Power of Breastfeeding: Benefits for Mom and Baby
Power of Breastfeeding: Benefits for Mom and Baby
Have you ever wondered why breastfeeding is considered the optimal choice for nourishing infants, despite alternative feeding methods? Breastfeeding provides numerous advantages for both the baby and the mother. The Academy of Pediatrics suggests breastfeeding for the first six months and encourages continuing until the mother and infant mutually decide to conclude. Generally, the benefits of breastfeeding extend for a minimum of two years. Book your appointment today with Dr. Jeyarani Kamaraj best maternity doctor at Aakash Hospital for expert guidance on your pregnancy journey.
Essential nourishment
Supplying essential nourishment, breast milk is lighter compared to other milk types, and its proteins and lipids are readily digestible for infants. Moreover, it encompasses all the necessary nutrients for a newborn’s first six months. Unlike alternative milk sources, the composition of mother’s milk adapts to the specific requirements of the infant. This adaptability is a key reason why breast milk is considered the optimal feeding option for infants, underscoring the importance of a mother’s highly nutritious diet for quality milk production.
Reduce the risk of disease
New mothers and infants are particularly susceptible to infections and diseases. Breast milk is rich in antibodies that assist in combating viruses and bacteria, bolstering the immune system’s ability to ward off ailments like colds, coughs, ear infections, respiratory issues, and various common childhood diseases. Additionally, studies suggest that breastfeeding may lower the occurrence of other conditions, including Sudden Infant Death Syndrome.
Promote your child’s optimal weight
Breast milk encompasses a range of crucial nutrients such as vitamins, minerals, proteins, lipids, and amino acids, fostering healthy weight gain and mitigating the risk of childhood obesity. Research indicates that breastfeeding for over four months can reduce the