Author: Kidneycop

Smoking effects on kidneys are many but one of the most harmful is Calcium oxalate stones. Read more about the risk factors of kidney stone. Smoking is mainly known for... Read More

The top foods for lowering calcium oxalate in your diet, it’s worth looking for the best diet to avoid kidney stones. Read More. The best way to manage and avoid... Read More

Carrots and Cilantro have many nutrients for the body. Read through to learn if they are good for kidneys or not! Carrots are renowned for their high beta carotene content. You... Read More

Discover how to safely exercise with oxalate stones! Learn the best routines to stay active and healthy. Click now to improve your wellness journey! The answer can be complicated. First, it’s... Read More

Know a list of high oxalate foods, medium oxalate foods and low oxalate foods so you can plan your low oxalate diet to reduce calcium oxalate crystals in Kidneys. However, for... Read More

Explore Kidney C.O.P.®’s diet chart for kidney stone for foods high in oxalate. Discover the do’s and don’ts to reduce stone formation! Additionally, being aware of the oxalate content in... Read More