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These Things To Eat To Balance The Cholesterol In Hindi

These Things To Eat To Balance The Cholesterol In Hindi

Submitted by • August 9, 2018 nari.punjabkesari.in

There are two types of cholesterol in our body, HDL and LDL. HDL i.e. good cholesterol is fairly light and it cleanses the body by sheding the jam fat in blood vessels. Bad cholesterol i.e., LDL is more sticky and thick. Whose quantity increases by eating high protein diet. There can be heart related problems. This type of cholesterol can be reduced by taking certain types of diets.

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Voted by harmeetkaur

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