Holistic Heart Health: How Love Reduces Stress and Strengthens Your Heart
Discover how genuine emotional connection and positive relationships can do more than uplift your spirit—they can actively protect your cardiovascular well-being. In this insightful article by Dr. Cynthia Thaik, you’ll learn how love triggers powerful hormones, lowers stress levels, and strengthens immunity, thereby promoting holistic heart health. Explore the mind-body link between affection and resilience, and see why nurturing your relationships could be the most important heart-care habit of all.