At present, a healthy and fit body is the biggest asset and achievement of any human being's life. Our daily routine, diet, behavior and work style determine our health. For good health- good life. we will pay attention on our daily lifestyle and diet. For good health, it is very important to pay attention to lifestyle and diet. Dailyexcercise, balance diet, Pranayam is good for our health and life because good health is the key of good life.