The pandemic has left almost every one of us confined to our homes. Though surviving a deadly pandemic in itself is a big sport and fighting it for over a year has proved to be nerve-wracking. However, with a lot happening worldwide, now is the time to get back into shape because the pandemic has led us to live unhealthy lifestyles, which, if prolonged further, can inflict worrisome health effects. Although, still, we do not recommend going to the gym to avoid getting ill. However, there are a few solutions to get back to a healthy life.