Best diet for growth and prevention from hair loss

Are you worried for hair loss. Hair plays a important role in looks of any person
Less nutritional value in food can cause hair loss but eating the good food can lead to a healthy hair of head. A healthy and varied diet which includes good source of vitamins, antioxidants, vitamin d
can promote hair health. Best diet for hair growth and prevention of hair loss are daily consumption
of fatty fish, egg, leafy vegetables, fruit , nuts & seeds. These are best diet for hair growth.

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