You all know that to keep your bodies in shape, you need to exercise. But have you ever thought of keeping your mind in tip-top shape?
Yes, one needs to exercise their brains too to keep them healthy and strong. As with your body, the brain is also involved in everyday tasks; thus, it needs that care and pampering.
With every day the same routine, the brain goes into automatic mode because it already knows these actions by heart. So, to re-energize and rejuvenate your brains, you must practice a few brain training Exercises.